It's no good I really need to take this stop smoking seriously. My niggling dry cough has returned. Its so annoying and uncomfortable. I'm drinking hot fresh lemon and honey but in my heart of hearts I know the only way to stop my cough is to stop smoking. I'm afraid my last attempt was not successful and once I had a cigarettes it didn't take long before I was back to my regular smoking habits. I really need to set my mind to stopping, set a date, buy some patches and more importantly find some self determination. The strange thing is that I found it relatively easy to loose weight but stopping smoking is really hard. Okay so tomorrow I'm going to go to the chemist to buy some patches and really try and get my head around this damn addiction.
To cheer me up I went for a walk around the garden and took this lovely picture of the flowers.
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